WEST BEND HIGH SCHOOL - BANTAM REGISTRATION

Program outline: Starting: June 15th- August 26th (Tuesdays & Thursdays)

2 on ice sessions per week. 21 Total Skates: 10 skills sessions + 11 3on3 sessions (22 games)

Session 1- Skill development with the athletes age group/ skill level. Each session will have unique differences for athlete engagement while repetition will be kept for the development of the athletes skills.

Skating: stride/ edges, speed, power, conditioning, speed w/ the puck, etc. 

Stickhandling: Puck control, overspeed, situational awareness. 

Session 2- 3on3 League game. 

Second session of every week each team will play 2 league 3on3 games. To start the Program every player will have an assigned team consisting of 4-5 players. Every game will be scored and recorded each week, where we will have league “standings.” 

Off-ice Strength & Conditioning:

High School - Bantam: 4 Workouts per week. Focus will be on the athletes overall fitness level. Off-season strength will be a focal point in their development. The program will be designed for the athletes to peak as they start the 2021 school year.

Schedule

High School

On-ice Time 7:00-8:00am

Off-ice Time 8:30am-9:30am

Bantam

On-ice Time 1:45-2:45pm

Off-ice Time 3:00-4:00pm

Whats Included:

• Jersey
• Hat
• Shirt
• Opportunity for growth as a hockey player, Athlete, and Human.

Whats Expected:

• EFFORT
• Focus
• Coachable